Healthy Holidays: 5 Thanksgiving Classics Made Lighter

RidgewoodHealthy Senior Living, Recipes, Senior Living

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As promised, we’re sharing our ultimate Thanksgiving Day menu consisting of classic recipes with delicious tweaks. Are you ready to try out healthier versions of your favorite recipes? Of course you are, you cooking pioneer, you! Read on below for our list of 5 healthy Thanksgiving recipes. Smoke-Roasted Turkey Breast with Pomegranate-Thyme Glaze Ingredients 2 cups cherry or apple wood chips … Read More

Nutrition and Diet Tips for Healthy Eating as You Age

RidgewoodElderly Care, Healthy Senior Living, Recipes, Senior Living

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There’s no denying that our bodies change as we age.  For this reason, seniors have very different nutritional needs than teenagers, children, or even middle-aged adults. Age-related changes may affect how your body processes food, which in turn influence your dietary needs and appetite. Here are some changes that you can expect to see as we age: Your metabolism slows … Read More

Southern Brisket and Iced Tea

RidgewoodHealthy Senior Living, Recipes

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Summer is creeping around the corner! Time to dust off the grill, fire up the coals, sip a tropical drink, and enjoy some fantastic barbeque. The Dial community has gathered our teams favorite recipes and summertime drinks to share, so you too, can have a delicious summer meal every weekend! Our first recipe comes from our Corporate Director of Marketing and … Read More