When is the right time to adopt a pet?

Ridgewood Senior LivingHealthy Senior Living, Senior Living

There are numerous studies related to pet ownership and the benefits of having a four-legged companion. Research says that having a pet can decrease things like allergies, blood pressure, loneliness and even anxiety. That’s incredible! However, just because studies show these amazing statistics, it doesn’t mean that getting a pet is always an easy experience. Opening your home to a … Read More

5 Ways to Avoid Holiday Stress

Ridgewood Senior LivingHealthy Senior Living, Senior Living

What’s the best thing about Thanksgiving?  Is it the food, family or fun? Wait. Don’t answer that. We won’t make you choose just one. Thanksgiving is right around the corner and it can be a very exciting time of the year, but it can also be a bit overwhelming for some. With so many different things going on it’s hard … Read More

7 Ways to Stay Energized this Fall

Ridgewood Senior LivingHealthy Senior Living, Senior Living

Do you ever find yourself less energetic or less motivated when the weather starts to cool down and summer activities come to a close? You are not alone. The hustle and bustle of summer can zap the energy out of almost anyone. Some people thrive on the various activities happening when the weather is warm. How can you maintain the … Read More

10 things you can do before summer is over

Ridgewood Senior LivingHealthy Senior Living, Senior Living

SeniorFitness

With your grandchildren headed back to school and the month of August coming to a close, you might be feeling like this summer has snuck by without you being able to enjoy it. Don’t worry! There’s still time to appreciate the last days of summer. This time of the year seems to go by faster than others. It might be … Read More

Don’t be afraid to take time for yourself

Ridgewood Senior LivingHealthy Senior Living, Senior Living

Senior-Taking-Time-for-Themselves

Life moves fast and you might too. Do you ever find yourself running around trying to do it all only to find that there will always more to add to the list? The carpet needs to be vacuumed. The bed needs to be made again. The “Thank You” cards should already be in the mail! You shouldn’t even be reading … Read More

Hot Weather Do’s and Don’ts for the Summer Months

Ridgewood Senior LivingHealthy Senior Living, Senior Living

Senior-keeping-cool

Summer is upon us and it’s important to remember a few warm weather safety tips for you and your loved ones. It’s a beautiful time of the year! Unfortunately, scorching hot temperatures can sometimes lead to unforeseen situations that can easily be avoided by taking the necessary precautions. Take a moment to review the following Do’s and Don’ts to help … Read More

10 reasons to laugh more

Ridgewood Senior LivingHealthy Senior Living, Senior Living

Laughing-Seniors

Are you missing a little laughter in your life? Laughter is a beautiful thing and people of all ages should do it more. Make your summer even better by increasing how much you laugh each day. A great sense of humor can help you in so many ways. Studies have shown that the ability to laugh out loud can be … Read More